About
My name is CJ and since 2014, I've been helping people reach their fitness goals through personal training.
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I'm a certified personal trainer that specialises in injury rehabilitation. I have previous experience as a manager of multiple gyms and as coach to other trainers.
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I also have experience as a gymnast, where I competed in numerous tournaments. The discipline required to achieve my fitness goals helped shape the way I approach my work today.
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My goal is to help you find what works for you and make sure you can stick with it so that you can keep improving your body—and your life!
PERSONAL TRAINING
Whether you're a beginner or a seasoned athlete, we have a fitness plan that's just right for you. Our personal trainers will help you develop a routine that's tailored to your needs and goals, so whether you want to lose weight, gain muscle tone, or just get off the couch and start moving, we've got your back!
Services
At Fitness Bodyworks, we believe in the power of fitness. Our mission is to help you achieve your fitness goals, whether that's getting back on the field or just feeling better about yourself.
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We offer a range of services that will help you reach your goals, including:
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- Personal training
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- Pre and post surgery training
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- Supplement and nutritional advise
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- Reformer Pilates, GP Services (please enquire via Contact form)
18 E Barnet Rd, New Barnet, London, EN4 8RW
Tel: 07730 665 845
Contact
